Its a hard day today. People call I don't answer. I did get out of bed so I'm not doing too bad. I don't fight the anxiety or waves I found it's easier to just let them move over me and give in. less mental stress. I have suicide plans but I try not to go there. I'm 2 years into this, 2 suicide attempts 12 hospital stays, a failed marriage of 22 years with 4 children. I'm not sure this is helping? I have a hard time thinking past tomorrow. It's got to get better right? My wife ounce told me God wouldn't make people to suffer, no I don't think so.


Hi Gordon,
I don't suffer from Bp but have unipolar depression. My partner has BP. However I have been where you are. You really have the double whammy. You are dealing with the aftermath of your marriage and an illness at the same time. My marriage of 20 years dissolved 4 years ago. That in itself is difficult to deal with. I found that I had to live just day to day, sometimes minute to minute. If I started thinking about the future I would get anxious. Just try to get through the day. Write a list of things you can do when you start to feel anxious, ring someone, go for a walk, play on net ....anything. Leave the list somewhere you can see it because sometimes you can't think of anything to do which will help. This will help to remind you. Things will and do get better but reach out for help. You are not alone. R