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    <title>su1's SharePosts</title>
    <description>Information and opinions on Bipolar from su1 at BipolarConnect.com. 

 The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
    <link>http://www.healthcentral.com/bipolar/c/7061</link>
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      <guid>http://www.healthcentral.com/bipolar/c/7061/59639/beating-stigma</guid>
      <pubDate>Sun, 15 Feb 2009 21:07:06 -0500</pubDate>
      <dc:creator>su1</dc:creator>
      <title>Beating Stigma &amp; Self-Stigma </title>
      <description>The biggest tool I truly believe we have in fighting stigma is in &quot;telling our stories&quot;.&amp;nbsp; Taken from the Mental Health Commission of Canada's report entitled &quot;A Time for Action:&amp;nbsp; Tackling Stigma and Descrimination&quot;: &amp;nbsp;
&amp;nbsp;
Personal contact is the method 
Direct peer-based contact and personal stories, targeted at changing the heart - not just the mind of the listeners, was consistently identified as the most persuasive...</description>
      <link>http://www.healthcentral.com/bipolar/c/7061/59639/beating-stigma</link>
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      <guid>http://www.healthcentral.com/bipolar/c/7061/52635/med-disappointment</guid>
      <pubDate>Wed, 17 Dec 2008 12:30:35 -0500</pubDate>
      <dc:creator>su1</dc:creator>
      <title>New med yet another disappointment</title>
      <description>Trying out Geodon, for a month now.&amp;nbsp; The first week was amazing, best I've done in years.&amp;nbsp; Then stress hit &amp;amp; I crumbled.&amp;nbsp; Then a simple cold hit &amp;amp; I crumbled some more.&amp;nbsp; I do plan to keep on trying, but the only thing consistent with trying all these meds (for 6 yrs now) is that I am consistently unreliable.&amp;nbsp; Good days &amp;amp; bad days - that's as good as it gets.&amp;nbsp; Geodon helped me sleep 8 hrs of restful sleep...</description>
      <link>http://www.healthcentral.com/bipolar/c/7061/52635/med-disappointment</link>
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      <guid>http://www.healthcentral.com/bipolar/c/7061/49095/meds-side-effects</guid>
      <pubDate>Mon, 17 Nov 2008 11:12:57 -0500</pubDate>
      <dc:creator>su1</dc:creator>
      <title>Meds side effects info</title>
      <description>http://bipolar.about.com/cs/sfx/l/bl_side_index.htm
&amp;nbsp;
Pretty good site, listing side effects of all the BD drugs.
&amp;nbsp;
My favourite overall site is still http://www.crazymeds.us/.
&amp;nbsp;
But both are worth noting.
&amp;nbsp;
Sharon</description>
      <link>http://www.healthcentral.com/bipolar/c/7061/49095/meds-side-effects</link>
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      <guid>http://www.healthcentral.com/bipolar/c/7061/46745/1-emerging-website</guid>
      <pubDate>Wed, 29 Oct 2008 10:35:05 -0400</pubDate>
      <dc:creator>su1</dc:creator>
      <title>2 photos and 1 poem on CMHA's 'Emerging Into Light' website</title>
      <description>http://www.emergingintolight.ca/
&amp;nbsp;
Click on &quot;Experiences&quot; on the left. I have 2 photos posted and 1 poem posted, under poetry and art. No money in it, but some great exposure!
&amp;nbsp;
Sharon Uittenhout</description>
      <link>http://www.healthcentral.com/bipolar/c/7061/46745/1-emerging-website</link>
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      <guid>http://www.healthcentral.com/bipolar/c/7061/46354/geodon</guid>
      <pubDate>Sun, 26 Oct 2008 16:03:37 -0400</pubDate>
      <dc:creator>su1</dc:creator>
      <title>Geodon - has anyone tried it?</title>
      <description>Just tried Invega (new version of Risperidone) and it is giving me every side effect known to man.&amp;nbsp; We're going to try Geodon next.&amp;nbsp; Has anyone had experience with this drug?&amp;nbsp; It's supposed to be very good regarding side effects &amp;amp; is working really well for a friend of mine, but my pdoc is finding it does not help his other patients as much...</description>
      <link>http://www.healthcentral.com/bipolar/c/7061/46354/geodon</link>
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      <guid>http://www.healthcentral.com/bipolar/c/7061/46290/steinem-difference</guid>
      <pubDate>Sat, 25 Oct 2008 21:51:56 -0400</pubDate>
      <dc:creator>su1</dc:creator>
      <title>Gloria Steinem - the difference between depression &amp; sadness</title>
      <description>Just saw Gloria Steinem speak on Oprah recently, and quite enjoyed it.&amp;nbsp;
&amp;nbsp;
She has suffered with depression in the past and also grief when her husband died.&amp;nbsp; She explained how depression is very different from sadness: &amp;nbsp; &quot;Depression is when nothing matters, and Sadness is when everything matters.&quot; &amp;nbsp;
&amp;nbsp;
Very true, I thought. &amp;nbsp; &amp;nbsp; &amp;nbsp;
&amp;nbsp;
On the inevitable subject of feminism, she said...</description>
      <link>http://www.healthcentral.com/bipolar/c/7061/46290/steinem-difference</link>
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      <guid>http://www.healthcentral.com/bipolar/c/7061/41643/discouraged</guid>
      <pubDate>Sat, 20 Sep 2008 13:19:22 -0400</pubDate>
      <dc:creator>su1</dc:creator>
      <title>Discouraged &amp; frustrated</title>
      <description>I am discouraged at how long my recovery is taking.&amp;nbsp; I've been off for 3 yrs now.&amp;nbsp; I know I should be grateful for the progress I am making, but still, bottom line, I am not living a real life.&amp;nbsp; It's a disabled life.&amp;nbsp; Maybe there's a better med out there for me, but I look them up and get overwhelmed with all the possible side effects, having suffered so many already, over the years.&amp;nbsp; I've managed to come down on the...</description>
      <link>http://www.healthcentral.com/bipolar/c/7061/41643/discouraged</link>
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      <guid>http://www.healthcentral.com/bipolar/c/7061/38295/antibiotics</guid>
      <pubDate>Sun, 24 Aug 2008 12:08:52 -0400</pubDate>
      <dc:creator>su1</dc:creator>
      <title>Antibiotics and the Birth Ctrl Pill can cause depression</title>
      <description>I recently read an article in the current&amp;nbsp;'Moods' magazine (it's Canadian) of a woman who developed bad acne while being on Lithium, so she was prescribed an antibiotic to beat the acne &amp;amp; this caused a big&amp;nbsp;increase in her depression!&amp;nbsp; The magazine&amp;nbsp;answered that yes, there is apparently a&amp;nbsp;connection between symptoms of depression and anti-acne/antibiotic meds.&amp;nbsp; Now why isn't this connection common...</description>
      <link>http://www.healthcentral.com/bipolar/c/7061/38295/antibiotics</link>
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      <guid>http://www.healthcentral.com/bipolar/c/7061/36926/physical-mental</guid>
      <pubDate>Mon, 11 Aug 2008 14:07:59 -0400</pubDate>
      <dc:creator>su1</dc:creator>
      <title>Physical AND Mental Pain Together</title>
      <description>When in doubt, write it out.&amp;nbsp; LOL
Yay, I can still joke, at least.
&amp;nbsp;
I feel hopeless.&amp;nbsp; I can't escape this illness.&amp;nbsp; I have 2 chronic pain conditions in addition to my Bipolar &amp;amp; when I get that perfect storm of all 3 acting up at the same time, it is SO overwhelming.&amp;nbsp; I had physical pain the last few days but thankfully it's toned down today, so I'm mainly dealing only with the resulting depression, which is...</description>
      <link>http://www.healthcentral.com/bipolar/c/7061/36926/physical-mental</link>
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      <guid>http://www.healthcentral.com/bipolar/c/7061/36601/keeper</guid>
      <pubDate>Fri, 08 Aug 2008 13:45:32 -0400</pubDate>
      <dc:creator>su1</dc:creator>
      <title>You're A Keeper</title>
      <description>Great fwd to send to those you love.
&amp;nbsp;
Best Wishes,
Sharon
&amp;nbsp;
You're A Keeper

&amp;nbsp;

&amp;nbsp;
One day someone's husband died, and on that clear, cold morning, in the&amp;gt; warmth of their bedroom, the wife was struck with the pain of learning&amp;gt; that&amp;gt; sometimes there isn't any more. No more hugs, no more special moments to&amp;gt; celebrate together, no more phone calls just to chat, no more &quot;just one minute.&quot;
&amp;gt; Sometimes,...</description>
      <link>http://www.healthcentral.com/bipolar/c/7061/36601/keeper</link>
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