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Returning to work after a long hiatus

I've been unemployed since this past New Year's Eve.  I was laid off from a administrative position at yet another local MH agency in a city some traveling distance from me.  I was not entirely upset, at the time, regarding the layoff.  In fact, I was quite relieved.

 

See, I was driving 85 miles per day.  On top of that, the agency was topsy turvy with cuts in benefits, cuts in reimbursement, cuts in services provided, cuts in employees every week.  We had 3 major Director changes in 3 months and even went a month without any leadership at the site I worked.  This particular MH agency needed desparately some MH services of it's own.

 

So, when I was laid off I was actually glad.  Plus, since 2006 the only time I had been out of work or off from work longer than a week was to recoup or recover from either a Psych IP or a horrendous car accident.  This would be the 1st time I'd have a bit of time away from work that did not involve illness or injury.  I would also get to spend some much desired quality time with my teenager.

 

What I did not figure, though knew in the back of my head, was the depression OOPS recession hitting.  In the past, it would merely be about 2.5 months at longest I'd go without a job.  I just figured that I would have about a month, maybe 2, and I'd be good to go again.  Man, was I wrong.

 

Up till this week, I've been out of work.  I've diligently tried to find work but there simply hasn't been anything in my area.  I've had several interviews but nothing panned out.  I was in competition with 50-100 other folks each time.  It is a "employer's" market out there.

 

While out of work, I divorced my 20 year long married spouse.  It needed to be done. 

 

In that it was finally done, my life has had about 70% of it's stress over the last 20 years gone, seriously.  The weight and burden, the stress and angst, just lifted when the Judge signed the decree and he left out with his last mistress.

 

I've been able to spend time with my child.  I've gotten to know her fairly well now.  We've talked at length.  We've fussed and argued, cried and laughed but, have spent more time together this past year than we have since she was wee little.  It was quality time as well as quantity time.

 

Still... I have bills to pay and a mouth to feed besides my own.  So, I found a job finally.  It's not one I really would have expected to take but it is a job.  It is full time and it's in a call center, which I've not done before...and well, it will be different.

 

I am filled with great anxiety and apprehension.  My last few jobs were horrific mental wise.  They greatly triggered episodes, the stressors accompanying them.  I am wary of whether this will happen again now that I've started another and I'm so hoping it will be a good job that won't affect the swaying so much. 

11/ 4/09 12:33am

Tabby...If anyone can succeed, it's you!  I am so excited for you, and you will be in my thoughts and Prayers.  Take it one day at a time, and lots of deep breaths.Smile

Anonymous
tabby
11/ 4/09 11:03pm

thanks

many deep breaths these last 3 days... the first day I caught myself not breathing due to a panic attack that hit me suddenly.. got all lightheaded and tingly... hyperventilated I guess

 

as I've always mentioned here... change, even good change, can be quite stressful and often times.. triggering

11/ 4/09 4:02am

Dear Tabby,

 

My heart is with you and I'm sure you will be able to manage the stress if you don't let them stress you...

I'm sure that's temporary and you will not stop looking for another job that you'll like more, or feel more comfortable with.

 

Hey, don't forget we BPs are all strong and very resourceful people.

We are here for you all the way dear Tabby, stay strong and take a deep breath it's just the 1st impact them it will get better I promise.

 

Group hug to you,Wink

 

AlexCool

Anonymous
tabby
11/ 4/09 10:58pm

thanks alxv

one sure thing has occured that i knew likely would happen - and just within the first 2 days as well (was hoping it would hold off a bit longer)

me mild hypomania over the last few weeks, me thinks has... well... sped up a wee tiny bit to mild mania

 

since yesterday morning I've noticed a "shifting" and a "speeding" up of energy, thoughts, and whatnot - also focus and concentration are crapping out and going everywhere but where they need to be - and brain is buzzing a wee bit.  I also have this increased need to do, to be, and to move...

I'm figuring it's all due to the stimulation and overwhelming reintroduction to hordes of new people, lights, routine structure, and activity

 

me hoping it's just me transitioning and i'll just settle back down soon and not spiral down into a deep darkness like I'm likened to do after a change has settled on me

 

this is what happens when you are highly med sensitive and unable to have full advantage of meds or full dosing of the meds you do have... just one day at a time

11/ 5/09 4:30am

Hi Tabby.

 

It is where we have to use all our tools and be as focused as we possible can in this situation.

 

My 1st technique is to face my fears rationally and asking each one of them: SO WHAT?

 

2nd; Then when I think about meeting new people that I have no wish to meet or be with everyday at work, I just resume it to: I don't care about them and there for they mean nothing for me and I'll just be myself showing them no fear or intimidation because I own myself and nobody else.

Just be polite and nice but never soft to them.

 

3rd; I make sure I know the reason I want to work there, even though I don't want to, and the reason is: I'm like a mercenary, I do this for the money, I execute my function at work to get my money and pay for whatever I need with no feelings about it or no connection with it.

 

4th, I have to have a goal for the end of the day after work. Weather it's a hobby, taking caring of a child or buying my favorite treat, but I need to have that as my most important thing to do when I wake up in the morning. I'll give my 110% at work but to relieve the tension I have to keep this goal in the back of my head to keep me in balance and less focused on my fears of anything that may destabilized me.

 

Oh, and yes having fresh money as a reward for our effort is the best thing we get from it.Money mouth

 

AlexCool

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