I'm excited and nervous. There is finally room in my therapist depression group for me to join. It is a 12 week program, we meet twice a week, and afterwards the group meets once a week. The once a week is only the people who have gone through the group and it is free. I've been looking for a group since I moved here a year ago. I want to be able... Read more
I have this cold hard lump of pain in my stomach and have for about three weeks now. It started before going to see my family. I actually delayed my trip by a day due to waking up in the middle of the night due to my stomach being in so much pain. We thought I was having a gall bladder attack. But it would calm and then get worse everytime my... Read more
I wake up early, sneak into the living room trying not to wake anyone and slowly turn on small noises to adjust the volume so it won't startle the kids awake. Put on a pot of coffee and start stretching, usually some of my favorite yoga poses. Sometimes I do them on the WiiFit, sometimes just on my yoga mat. Even when I'm feeling too tired to work... Read more
So I've finally started seeing a psychologist again, and so far I like him. I've never seen a male for therapy before, so it is a new experience for me.
Anyway. He suggested that right now with being a stay at home mom (SAHM) that I am feeling overwhelmed b/c I do not have a set routine or schedule. I have a basic one, things we do... Read more
I used to daydream, while riding/driving of taking off my seatbelt, opening the door and jumping out. The impulse/image would be so strong that I would grasp my hands tight or grip my arms so that I would not undo my seatbelt. I never thought I actually do it, but I wondered what it would be like. I never thought much about after impact, just... Read more
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