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Sunday, July, 27, 2008

rayssemi's SharePosts Relating to: "Bipolar"

Wheel of fortune

Been there-done that-felt that way-had the same questions-had no answers either. I don't understand this illness any better than anyone else. So far be it for me to offer advice on Bi-polar illness. Mr. Gregory has had the tiger by the tail for a few months now and feels lost. I have come to respect him and to find humor upon occasion in his... Read moreChevron

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Log rolling

I find my self log rolling today. That is what I call it when you can make it through to sanity or fall off into an episode of insanity. I am trying not to fall. I put a call in to my doctor, she hasn't called me back yet. Not to mention I am in Florida waiting on a grandchild to be born. SO I am not even in the same state as my doctor. I am... Read moreChevron

Racing thoughts- slowing them down or making them stop

I have racing thoughts that come to sit during an episode. After 20+ years I have developed some coping skills. One is to write the thoughts down. It is almost like acknowledgement for the thoughts and they stop. I write poetry from a lot of the thoughts because they tend to come in lines for me. If they are dark thoughts that make me... Read moreChevron

outwitting over shopping during an episode

When you have a crisis and you tend to shop--Have someone who cares and you trust hold your cards and checkbook. If you don't know you do this yet- pay attention to what you buy all the time. Ask if you need it or if you just want it-- are you going to use it this week or are you shopping ahead for oh say next season? If you are making a... Read moreChevron

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