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Bipolar Summer

By Samantha Weiland Wednesday, April 30, 2008

 

     I'm lying on my bed with the dog and cat waiting for 7 PM to roll around so I can take my meds.  I've decided this is an O.K. time to get ready to go to sleep.  Once I take my pills it takes an hour and ½ to fall asleep.  8:30 is very early, but long ago I figured I could end my day then.  I hate summer.  The days are too long.  They ask too much from someone who only has so much to give.  Sunlight guarantees mania peeking out from under the bipolar meds as much as they allow.  Especially at times like these when we are working on a new medication combination.

 

            Obviously when you go to sleep at 8:30 you wake up insanely early, generally around 3.  I have a routine.  Nowadays its: stumble to kitchen and press the button on the coffeemaker, turn on computer, get cup of coffee, check school website, post a comment if I have something to say, fill out contest web pages, walk dog.  Then I move all of the paraphernalia to the living room to start that day's project, whatever I have to do for school, maybe a writing project, or just random internet searching.

 

            Most days I have one activity that takes me out of the house.  A doctor's appointment, grocery shopping with mom, walk to the pharmacy or library.  Recently I actually started swimming three days a week.  It's a sign of improvement that I am capable of that form of activity.

 

            Lately things have been a little better.  I moved to Eureka in January only knowing my family.  In the last few weeks of July I made three friends.  I'm not panicking about having my Xanax or Klonopin right on time.  I'm breathing without having to think about it.

 

            It's nice.  Yet, if it's so nice why does it scare the hell out of me?  I keep telling myself I'm safe here.  Yes, its summer.  Yes, I always implode during the summer.  But, here I always have food.  My bills get paid.  I get to my appointments.  My homework is getting done.  I'm writing.  Yes, my mother is controlling my finances, so I lose some autonomy but I'm actually finding it comforting.  Sometimes is frustrating not being able to go to Target and spend $150.  Until I realize that means I have food for three real meals that day.

 

            The fear never leaves.  I feel its presence at all times.  The medications seem to be working.  I feel better then I have in two years.  But, considering what those two years were like that's not saying much.  I've made friends; I can go to public places but still prefer my apartment. 

4/30/08 10:18am

How about writing about a manic episode you may have had for your project?

You write extremely well and what I feel your "friend" is forgetting to say is

whether it is too depressing or not, it is what we are and in that I find originality.

It is your pain - and I'm sure there are plenty of people who will be able to

relate to it and feel yours' too.

 

Only people who have this illness know the struggles we face, but once we

have a connection with someone we usually blossom a bit and express our

ingenuity.

 

florida girl

4/30/08 10:41am

I did write about one later on, and he experienced one first hand!  He no longer sees me as just depressed! I think he might have wanted me to go back to depressed after a  manic phase - the paint the bathroom with a toothbrush kind.  It was a little overwhelming for him!

5/ 1/08 8:12am

I did take the time to read through most of your posts and decided to make a few comments on them. One…I have a rule of crawl, walk and then run when trying to get your life back again. Every time we get hit with a major bout of depression or mania, we have to slowly pick-up the pieces and start over again to rebuild the confidence levels.  I feel the only thing that can take place during mania or depression is to seek help in getting the right medical help which includes prescriptions to bring us back toward the middle again and less on rebuilding.

 

You are very lucky to have the kind of parents that drop what they’re doing to come to your aid and I think you know that. The sad fact is that the majority of us have worn out our welcome with family members because of the binds we have put others in usually occurring during mania. A lot of family and friends cannot deal with our butts during these times and find sometimes the best thing to do is to place some distance in-between us and them. The normal outcome is that it takes years to rebuild these ties if ever.

 

You mention routines a number of times so I know that you know how to get yourself back where you need to be. Routines are so important in getting us back. I can remember a time where just getting up in the morning and taking my medications was a major undertaking. As days progressed I kept adding things to the list to do. Heaven forbid if someone showed up and upset my routine because it would in the beginning upset my whole balance.

 

It was a gradual buildup from getting up by 8am, taking my shower, doing yesterdays dishes, vacuuming and sweeping the floors too checking the mail and cooking supper. I live in a rural area that required me to actually leave my house in order to check the mail. Honestly for quite awhile, this was the only time I left my house.  My partner in crime was a 7 year old female German Sheppard that decided she was the boss of the house and everyone feared her because of her being over protective.

 

So for you folks out there struggling…try setting up a routine. You can’t change the past but you do have control of what is going to take place in the future. Do not get caught up in feelings of guilt and being ashamed, it will only keep you from getting better. Yes, take a day to feel like crap for all the issues you have caused then toss it into a closet and leave it there. People are watching what you do from today on meaning things can change and you can rebuild your life back. It’s also only natural in the beginning to fear it coming back. If it does it does and we will deal with it then and not now…now is a time of healing.

5/ 1/08 8:26am

I know exactly what you are talking about.  Its like I wrote about in the Rules for Survival post.  You have to set up steps to be able to just exist sometimes.

I've been at this for a long time, and have learned what I need to keep myself going.  Even if it means missing out on things.  I go on walks (I too have a canine boss of the house - a much smaller one, a shih tzu, meaning much bossier) with the dog.  I can go to about 5 public places, which include the dr.'s office.  If I'm asked to go somewhere else I have to decline, some people will understand right away, others don't.

Yes, I have a supportive family, my parents at least.  My sister is in the process of trying to cut me out of her life, I'm fighting to stop this by doing what I can to prove to her that my mistakes of the recent past were illness related not evil or done on purpose.  She is having none of it.  Whoops, I'm not supposed to post anything about my family.  I never said any of that, who ever reads this wipe it from your memory.

Thank you for your great comment!

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By Samantha Weiland— Last Modified: 12/07/10, First Published: 04/30/08