I am really depressed and can't find a way to pull myself out of it. I talk about it but it doesn't help, try to do the things I normally like but just don't really care about them or anything. I can't take antidepressants so I am really at a loss. Are there any secrets out there of how to pull yourself out of it? Or do you just always have to wait it out?
What is Bipolar Disorder?Do You Know the Truth About Bipolar Disorder?