Living Well With Bipolar II Disorder: Taking Charge of Your Time, Part 2
In my previous post on this subject, I talked about how making a monthly schedule has made a huge difference to my productivity and to my anxiety and depression levels. I'm not saying I don't have bad days. This last week has been tough because I haven't felt well most of the time. There were several days when I had to go back to bed in the... Read more




