Help your friends and family member under bipolar disorder, such as vulnerablities and any other known triggers. Let them know that you are taking active steps towards addressing your bipolar disorder and ways that they may be able to help towards your lifestyle changes and recovery.
Time for some comic relief. In the novel I’m working on, one of my characters insists that our only purpose in life is to make God laugh. God, in effect, sees the banana peel we are about to slip on. My past week is a case in point ... In February, with great trepidation, I returned to online dating. A very happy relationship I had…