Disordered sleep is one of the main symptoms of bipolar disorder. Trouble going to bed and oversleeping are both disorders in themselves. Signs of insomnia include dark, under-eye circles and fatigue. Some anti-depressant medications like Trazodone work as sedatives to help induce sleep.
Have you you ever felt like you were not connected? With your mind, your body, yourself, the world around you? Following is an extract from my memoir, "Raccoons Respect My Piss But Watch Out For Skunks": It's a profoundly overwhelming world out there, very difficult to negotiate, and most of the time—very frankly—I don't…