Disordered sleep is one of the main symptoms of bipolar disorder. Trouble going to bed and oversleeping are both disorders in themselves. Signs of insomnia include dark, under-eye circles and fatigue. Some anti-depressant medications like Trazodone work as sedatives to help induce sleep.
You may have read about last week’s California cold snap that destroyed three-quarters of the state’s citrus crop. It wasn’t just the crops that suffered. Everywhere in the San Diego region where I recently moved, panic-stricken residents bundled up against fierce winter chills as daytime temperatures plunged to an unheard of 45 degrees.…
John McManamy, Health Guide, commented on Severe, chonic insomnia - looking for… Hey, Katy. All the suggestions here are very good. I'll add one thing,…
John McManamy, Health Guide, posted Live From the APA Annual Meeting, First… It’s Sunday morning in San Diego. Yesterday afternoon I rolled into…
Lynne Taetzsch, Health Guide, posted A Whirlwind of Activity We’ve had my husband Adrian’s oldest son and his two delightful daughters with us for the…