What you eat affects how you feel. A balanced diet is important for bipolar disorder recovery and will help stabilize your mood. Try to eat lots of fruits and vegetables, whole grains, and healthy protein. Eat three regular meals a day with snacks in between.
I have a new toy! The other day, I picked up a pizza stone from my favorite kitchen shop in downtown Princeton, along with a book on making pizza. For me, there are two orgasmic experiences in this world, and the one that is safe to mention is the smell of fresh dough baking in the oven. I love pizza, but until I got the stone I had to severely…