Introducing Mood 24/7, a new tool that helps you track your mood from day to day using your mobile phone. Try it today!

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i have a hard time myself trying to explain my feelings to my  dr. i have a mood diary to show how i have been doing  tells him my ups and my downs i keep a daily diary of my symptoms so i know where i am at it tells me how my symptoms or rather by my symptoms effects my mood and what mood i am in that tells me what i have to fix it keeps me sane  
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