We have written on numerous occasions about the benefits of exercise for those with ADHD . Exercise helps to reduce impulsiveness and improve your ability to pay attention and focus. It helps improve your mood, lifts depression and reduces stress and anxiety. For those with ADHD, the benefits of exercise have been touted by a number of well known experts, including Dr. John Ratey and Dr. Peter Jaksa. If you have looked into ADHD, read books about it or spoken to your doctor about natural ways to help control symptoms, you probably already know that exercise helps. ADHD aside, we all know that regular exercise helps keep us healthy.
Why You Don’t Exercise Even Though You Know You Should
If knowing something is good for you was enough to make us participate in a healthier lifestyle, we would all exercise, eat only well-balanced meals with plenty of whole-grains, fruits and vegetables. No one would smoke or drink too much. Each of us would take care to care for our bod...
Generic Name: GABAPENTIN - ORAL Pronounced: (gab-uh-PEN-tin) Neurontin Oral Uses
Gabapentin is used with other medications to prevent and
control seizures. It is also used to relieve nerve pain following shingles (a
painful rash due to herpes zoster infection) in adults. Gabapentin is known as
an anticonvulsant or antiepileptic drug.
How To Use Neurontin Oral
Read the Medication Guide and, if available, the Patient
Information Leaflet provided by your pharmacist before you start taking
gabapentin and each time you get a refill. If you have any questions, ask your
doctor or pharmacist.
Take this medication by mouth with or without food as
directed by your doctor. Dosage is based on your medical condition and response
to treatment. For children, the dosage is also based on weight.
Carefully measure the dose using a special measuring
device/spoon. Do not use a household spoon because you may not get the correct
It is v...
I like to be honest about things, especially about any of my multiple sclerosis symptoms. I used to stress out and hide problems from people because my MS symptoms are kind of weird: tingling, numbness, weakness, trouble remembering things, and occasional trouble swallowing (to name just a few). I hid a couple of my BIGGEST symptoms for a long time because they're pretty much embarrassing: bladder and bowel urgencies and sporadic incontinence. Only several of my family members and close friends initially knew about my issues.
Before I was diagnosed with multiple sclerosis, I had many typical symptoms that led doctors to conclude that I had "probable MS." A wait-and-see approach was taken because I didn't have severe symptoms early on. This was particularly true about my bladder and bowel issues: I knew I needed to urinate frequently and my bowel issues were yet to manifest themselves, so nothing proved to be definite and I just plugg...
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