Is there a Bipolar diet?
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Q: I was wanting to know if anyone knows of a good bioplor diet
Answers (1)
3/31/09 8:49pm
jess,
There is an article here at healthcentral
http://www.healthcentral.com/bipolar/action-plans-3229-143.html
a couple at bipolar-lives
http://www.bipolar-lives.com/diet-and-manic-depression.html
http://www.bipolar-lives.com/bipolar-diet.html
and quite a few other articles to be found on the web.
There are some nutrients: omega-3 fatty acids (EPA), folic acid, B vitamins, the mineral magnesium and the amino acid taurine, which have demonstrated positive results, you may also research on your own. If you plan to use any of these or any herbal products, inform your psychiatrist about your intent.
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By jess— Last Modified: 11/16/10, First Published: 03/30/09
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