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I have been taking 300 mgs of Seroquel for nearly a year and yes, I totally agree with you. I have gained a lot of weight and tend to eat a lot bigger portions. I need to lose weight so I'm trying to eat better. Try fruits, yogurt, nutrition bars and Lean Cuisine products. I have just started and am going to buy a bike today for excercise.
Try whatever you can, but don't stop taking your medication!
Hope this helps.