Thursday, August 26, 2010 louisaslow54 asks

Q: Of what value is gestalt therapy with regard to coping with everyday life, and anxiety issues in particular?

I have been seeing a gestalt therapist for nine years and almost regard him as a friend. He has pulled me through my husband's suicide and a hundred other things, but I don't seem to be getting anywhere with the anxiety issue. He feels I don't need meds, or implies it, just thereapy. My pys. doc on the other hand, wants to give me Buspar 60mgs, and doesn't mention therapy. I am very confused over this. Any help would be appreciated. Thanks

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Q: Of what value is gestalt therapy with regard to coping with everyday life, and anxiety issues in particular?

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