A week or two ago, I mentioned in passing that I have been viewing TED talks on my desktop. Call me crazy - listening to highly intelligent thinkers and doers expound on cool and inspirational stuff does more for me than enduring the bitchiness of the judges on American Idol.
Yesterday, a friend sent me a link to a talk on how meditation shapes our brains. The speaker was a Harvard neuroscientist, Sara Lazar. Dr Lazar got into the topic quite by accident, when she started taking yoga classes...

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