Examples Of Group Therapy

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Group Therapy for Social Anxiety

Social anxiety is one of the most common forms of anxiety. People with social anxiety disorder are afraid of being judged by others. When in a public place, people with social anxiety feel as if everyone is watching them. They cannot relax or enjoy themselves, constantly worrying about what other people may think. Social anxiety can be debilitating.

 

Although it would seem counterproductive, group therapy can be an essential part of the treatment for social anxiety. Group therapy can provide...

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