If you are one of the small minority of those of us who have diabetes but have a normal weight, you are excused. You can read my other articles here.
But if you are among the 85 percent of people with diabetes who are overweight, please read on. Please also send me your comments on the successful strategies that you use to lose weight. I want to be able to include your best tips in my forthcoming book.
All my life I’ve been a fast eater. I tell myself that’s because I don’t like my food...
We've all heard it and we've all said it - "there's no point in worrying." Okay, the sentiment is well meaning but how accurate is it? In... Read more »
Reading Deborah Gray's Sharepost on Depression and Nutritional Health , got me thinking about the ways our hormones can affect mood.... Read more »
This is the fourth installment to our discussion on sex and bipolar. The conventional wisdom is that (hypo)mania increases our sexual drive... Read more »
"Oh! How I Hate To Get Up In The Morning, Oh! How I'd love to remain in bed For the hardest blow of all is to hear the bugler call: ... Read more »
Though children can show signs of passing sadness, we typically think of depression as an adult disorder. Children and teens can however,... Read more »
Altered neurotransmitter (serotonin, norepinephrine, and dopamine) levels are responsible for clinical depression symptoms in many people. Diets low... Read more »
If you've been diagnosed with depression, one of the most important steps toward finding effective treatment is educating yourself about the illness.... Read more »
Expert patient John McManamy, who has battled bipolar disorder, is taking his voice to a new level. His informative and provocative book, Living... Read more »
If you've just been diagnosed with depression, you’re probably experiencing a mix of conflicting emotions: embarrassment, confusion, fear. You may... Read more »
While I won't go so far as to say that my college years were the best of my life, it's a period I remember fondly. Except for the two dark holes of... Read more »
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