Psychotherapy is an important addition to medication. There are many approaches. Trained mental health professionals can:
In addition, psychotherapy can help patients:
For most people, the most obvious self-help practice for bipolar disorder is taking your medications faithfully and on time. Some folks use... Read more »
Imagine you just learned that olive oil was good for your health (which it is, of course. I'm just using olive oil as an example to make a... Read more »
When my wife Sophy and I go to a mall together, she will predictably start salivating over the designer handbags. One look at a Kate Spade,... Read more »
How does thinking enter into the bipolar equation? We all have our “lost the car keys” moments. For the most part, this is normal.... Read more »
Fish has given fish oil a bad name. Because questions have been raised over mercury and pesticide residues in fish when eaten, some... Read more »
Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism... Read more »
I’m often asked how to cope with bipolar disorder. It is a question all of us with the disorder are asked. The truth is, sometimes we cope... Read more »
Two million Americans suffer from bipolar disorder, also known as manic depression. This very serious illness involves dramatic mood swings from high... Read more »
Expert patient John McManamy, who has battled bipolar disorder, is taking his voice to a new level. His informative and provocative book, Living... Read more »
Like many mental illnesses, the commentary surrounding bipolar disorder is saturated with myths--it's hard to tell what's true and what's not. Below... Read more »