Hi everybody
Yesterday was a rough day for me. Actually it has been some rough weeks. I could feel my symptoms of depression return due to extreme stress. And I have not been doing what I advise to others who have depression. I have been hermiting. To some extent being still, keeping stressors to a minimum, and little communication sometimes helps me to regroup. But too much isolation and you miss out on opportunities.
One of my dear friends got me to agree to go to a concert...
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