According to new research, in the "maintenance" phase that occurs after initial weight loss, the popular Ornish and South Beach diets seem to be easier on the heart than the high-fat, low-carbohydrate Atkins regimen.
Read moreMany of life's failures are people who did not realize how close they were to success when they gave up. - Thomas A. Edison This is Part... Read more »
This is final part of the 2 part series. You can read part 1 by going to the link... Read more »
A review of 50 years of data by the American Psychological Association seems to reveal that certain people may be at risk of yo-yo... Read more »
Overweight Type 2 diabetics who have weight-loss surgery may be able to reduce or completely stop their diabetes medications, a new study suggests.... Read more »
Getting the right amount of sleep and reducing stress may jump start weight loss--even for people who already have a healthy eating and exercise... Read more »
The U.S. Food and Drug Administration (FDA) has issued a warning about more than two dozen weight-loss products that they say contain undeclared... Read more »
Bariatric surgery is booming in the United States, but experts say that more patients should be told about the potentially serious side effects of... Read more »
Drinking two glasses of water before each meal may help people lose weight, a new study has found. Obese dieters who drank two glasses before... Read more »