I’m often asked how to cope with bipolar disorder. It is a question all of us with the disorder are asked. The truth is, sometimes we cope successfully, and sometimes we do not. And I will be the first to admit that my manifestation of bipolar disorder is not the same as the next person’s, and their level of functionality may be far different from mine. But the principles of coping should be the same no matter what. I have a way, silly as it is, to remember my personal coping...
Read moreIs true happiness possible? If not happiness, can we aspire to a life of meaning? In last week's Question of the Week, we discussed the... Read more »
"Action before feeling" is a phrase used in cognitive behavioral therapy, self-discipline training, and, my psychiatrist told me, A.A. I... Read more »
For people with Bipolar II, even the time between episodes can be difficult. As I wrote in Why Don't I Feel As Good As I Used To?,... Read more »
In my previous post on this subject, I talked about how making a monthly schedule has made a huge difference to my productivity and to my... Read more »
You may recall the 1966 film, "Born Free," based on the true story of Joy and George Adamson, who raised the orphaned lion cub Elsa to... Read more »
Expert patient John McManamy, who has battled bipolar disorder, is taking his voice to a new level. His informative and provocative book, Living... Read more »
So your spouse or loved one has been diagnosed with bipolar disorder and you are wondering how to handle it. Like many, you may run to the library... Read more »