We can support someone who is depressed in a variety of ways but for this Sharepost my focus is on listening and understanding. These are two of the most important emotional support mechanisms we can provide and go a long way in helping the person feel they are understood and still of value.
People differ in the extent to which they feel able or capable of offering support. Sometimes the issue boils down to a genuine lack of understanding about what the person is experiencing, sometimes its...

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