Any final thoughts?

JOHN MCMANAMY: Yes. You may have a terrible illness, but you are not powerless. Learn everything you can and apply your knowledge to fighting your illness with everything you've got, with every weapon available. Measure personal success on your own terms, not on society's. And never give up hope. Hope may be a nonstarter in the throes of a severe depression, but be assured - just living with this illness is testament to your strength and courage. Mentally ill? Perhaps. Mentally tough? You better believe it.

John McManamy’s book is available in all major book stores and on Amazon.