Feeling suicidal? If you feel you are at risk of harming yourself, now is the time to place yourself in the hands of a trusted associate or medical professional. Get in touch with your psychiatrist immediately, or you can call 9-1-1 or a suicide hotline, where trained individuals can assist you.
National Hopeline Network: 1-800-SUICIDE (1-800-784-2433)
National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)
Find a hotline in your state
Please keep in mind that your brain is playing tricks on you. A 1978 study found that 94 percent of people who had “failed” at committing suicide later chose to live.