9 ways to control bipolar disorder
(Health) UPDATED 2009-09-28
Eating right and exercising are two common ways to manage the symptoms of bipolar disorder, but experts say there are several other things that may help as well. In this slideshow from Health magazine, researchers detail nine things that may help control symptoms of mania and depression, including knowing when to avoid traveling outside of your time zone, managing stress at home and at work, and getting on a sleep schedule.
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