Sometimes, the best way to take care of yourself is to get away from your familiar surroundings and try something new. That was the idea behind my week-long stay at a Mexican wellness retreat in a forest preserve, which went very well, for the most part.
Here’s a typical day: Wake up at 7:30 and...
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appreciating good health
Anonymous
Saturday, March 03, 2007 at 01:26 PMThank you for the reminder--it was good for me to ponder that worrying about what might be is a waste of what is.
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Healing and Being Alone
Anonymous
Thursday, March 08, 2007 at 07:45 PMBeautiful tranquil surroundings certainly are rejuvenating and help us to heal. But I think the experience of being alone is particularly relaxing. I was alone for large blocks of time after by mother died and it gave me the chance to think about her, remember, and write about her.
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MY ARM HURTS!!!: note to self....
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