Healthy Recipe: Drink-Your-Kale Smoothie

  • What’s a proven strategy for reducing breast cancer risk? Maintaining a healthy weight. And one key to keeping your weight in check is watching your daily calorie count, and making sure you’re “spending” those calories on something healthy, like fruits and vegetables. Here’s an easy way to enjoy what might otherwise be a rather strong-flavored green - kale. This recipe was created by HealthCentral writer PJ Hamel.

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Published On: April 10, 2014