hi this article is right for me. I completed my breast cancer treatment in march. i work a hectic day but that doenot induce any sleep and canot get sleep all the night.
I will try this sleep change pattern from today. I was using Tylenol PM but i became increasingly concerned to use it every night....
-
Behavioral therapy for sleep problems
Sarah
Wednesday, November 05, 2008 at 01:43 PM -
thank u
Indira Akella
Wednesday, November 05, 2008 at 03:25 PMya i saw a j's article and felt relief
- Font size
- Email This
- Bookmark
- Thank you for your input
- Save
- RSS
- Report Abuse
What the community is saying...
MY ARM HURTS!!!: note to self....
Posted 11/20 Comments (2)
Dear Friends that will have LUMPECTOMY...
Hi Indira. Thanks for sharing. Have you seen the series of articles PJ Hamel wrote about sleep disruptions resulting from breast cancer treatment? She discusses a behavior-based sleep treatment program she was in. Worth checking out?
Sarah