Saturday, October 25, 2014
Just Diagnosed with Cancer? Chat with Experts

PJ Hamel's Posts

Early Detection Saves Lives: Do You Have a Plan?

According to the American Cancer Society, the 5-year survival rate for women diagnosed with early breast cancer is upwards of 99%. How can you ensure you’ll find any potential breast cancer early, before it spreads? Make an early detection plan, and stick with it.  

 

Breast cancer. It’s the disease... Read moreChevron

RA and Breast Cancer: What You Need to Know

Women with RA (rheumatoid arthritis) may experience a range of challenges when it comes to breast health. From breast cancer risk to mammograms and other screening tools, we offer FAQS helpful to any woman with RA, or other autoimmune condition. Thanks to Lene Andersen on our Read moreChevron

The Cancer Journey: 10 Ways Friends and Family Can Help

Breast Cancer Awareness Month brings this agonizing disease front and center. Many of us know (and love) a woman with breast cancer; what are the best things you can do or say to help her through it?

 

1. Listen more than you speak.

Don’t clam up like you’ve just stepped into... Read moreChevron

It’s Not All About Weight: Exercise for Strength and Endurance

You sweat your way through a step workout, then lift weights. You dutifully walk a brisk 3 miles – and the needle on the scale hasn’t budged! You know what? That’s OK. And here’s why.

 

From a very young age right on up into our Golden Years, many of us keep a sharp eye on the bathroom... Read moreChevron

Stay Healthy – Keep Moving!

You don’t have to trek to the gym to exercise. There are plenty of ways to burn calories, build strength, and stay limber right in the comfort of your own home.

 

Exercise is a proven breast-cancer preventive: women who exercise are less likely to be diagnosed with breast cancer than more sedentary... Read moreChevron