Saturday, December 08, 2012
A recently published study reveals that women can reduce their risk of breast cancer – either new cancer, or a recurrence – by eating fruits and vegetables high in carotenoids. What’s more, the study indicates that the protective effects of a high-carotenoid diet are more pronounced...
Eight Breast Cancer Symptoms: When To Worry 
Ten Breast Cancer Myths Debunked 
Eat to Live: 10 Things to Know About Breast Cancer and Nutrition 
Breast Cancer Survivors: 10 things to guard against 
I like your approach of adding more healthy fruits and vegetables, not subtracting the foods we like. I already make smoothies with frozen fruit and yogurt. I'm going to try your idea of adding some kale. The only kale I ever had that I liked came fresh out of a friend's garden, so if the kale flavor seems too strong in the smoothie, I'll try fresh spinach leaves, which I do like. The nice thing about smoothies is that there are so many ways to use new fruits and vegetables in them.