Tuesday, December 01, 2009
Hot flashes are experienced by many women when cancer or its treatment affects hormone levels, but there are ways to manage hot flashes that can improve your quality of life.
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By Angi— Last Modified: 12/17/10, First Published: 12/01/09
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Cotton loses it's insulating qualities when wet. This means once your cotton t-shirt or nightshirt gets wet it stays wet and then you get cold. Think the gym, the slopes the courts and the wicking clothes you wear there. That is the same clothing you need to wear especially to sleep to get a better night sleep from the drenching night sweats!