Mobility Issues and Fatigue

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Fatigue is the most common side effect of breast cancer treatment and includes: incessant sleeping, inability to feel rested upon waking up, lack of interest in social and outside activities. Fatigue from breast cancer treatment is exacerbated by other breast cancer treatment side effects such as weight gain, depression and stress. Good ways to begin addressing fatigue are incorporating regular walking, increasing protein intake and nutritional diet as well as partaking in complementary and holistic medicine (acupuncture, massages, meditation, yoga).

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Sleep Disorders and Breast Cancer Treatment

Posted by PJ Hamel

As I write these words, it’s 5 a.m. on a Sunday morning. I was up till 1:30 a.m. working on tax documents and college financial aid forms. Hmmm, 3 1/2 hours of sleep–sound familiar? “How can you get by on so little sleep?!” That’s the question many of my friends pose to me, friends who A) haven’t been through…

Mobility Issues and Fatigue
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PJ Hamel, Health Guide, commented on San Antonio 2010 Take Aways: Strength… Thans for the link, Carolyn - they look very comfortable, compared to…

01/24/11

3 comments

PJ Hamel, Health Guide, commented on Breast Cancer, the TSA, and You I'd never considered what the new TSA regulations might mean to us, Phyllis. And since…

11/23/10

3 comments

PJ Hamel, Health Guide, answered Is there a reason I am so exhausted… Cool - tattoos! Don't worry, they hardly show; they're like a tiny dot of…

09/02/10

3 answers

Phyllis Johnson, Health Guide, commented on Vacation and Travel With Breast Cancer Thank you for your comments. You have given us quite a bit to think about.…

07/16/10

24 comments

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