Thursday, May 01, 2008 luz asks

Q: what kind of foods to eat to prevent breast cancer?

hI!

i had been a mamogram (sucstion of liquid) 6 months ago.

i want to know what kind of foods shall have to eat to prevent breast cancer

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Answers (3)

PJ Hamel, Health Guide

5/ 1/08 5:41pm

Luz, Maria's advice and links are very helpful; try to take the time to read them. In general, a lower-fat diet, with no or very little alcohol, is good for breast cancer prevention. NO DIET will guarantee you won't get cancer; but eating less fat, especially saturated fat, and consuming little or no alcohol, will help. Just as important - EXERCISE. Good luck- PJH

Maria Gifford, Editor

5/ 1/08 11:45am

Here are some great articles on food and cancer:

A Dietary and Lifestyle Approach to Cancer

http://www.healthcentral.com/breast-cancer/c/57010/20183/cancer/

Eat to Live: 10 Things to Know About Breast Cancer and Nutrition

http://www.healthcentral.com/breast-cancer/c/78/13620/108-eat-10

Healthy Eating: You Can Do It!

http://www.healthcentral.com/breast-cancer/c/78/10936/healthy/

Enjoy! - MG

miriam

11/ 5/09 4:41am

eat losts of fruits, vegetables (green), lean meat (small amt and not to often), white meat, fish,

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Q: what kind of foods to eat to prevent breast cancer?

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