Cellulitis is a common skin infection caused by bacteria.
Skin infection - bacterial
Causes, incidence, and risk factors
Staphylococcus and streptococcus bacteria are the most common causes of cellulitis.
The skin normally has many types of bacteria living on it. When there is a break in the skin, however, bacteria can enter the body and cause infection and inflammation. The skin tissues in the infected area become red, hot, irritated, and painful.
Risk factors for cellulitis include:
Cracks or peeling skin between the toes
History of peripheral vascular disease
Injury or trauma with a break in the skin (skin wounds)
Insect bites and stings
, animal bites, or human bites
or a blockage in the blood supply (ischemia)
Use of corticosteroid medications o...
Knowing what is available is sometimes half the battle when it comes to feeling better. The other half of the battle is avoiding the many gimmicks and scams that prey on people with chronic pain. Occasionally, you might run across something that really works for you, but doesn't work for your neighbor. Eventually, some items collect in the closet and accumulate a thick layer of dust. Because no one wants a closet full of unwanted items, it pays to be smart consumer and do some research. One reliable source of good products that are well selected is FootSmart.com . In fact, I keep a copy of this catalog in my office to show folks some possible solutions for pain relief.
Here is a list of recommended products that my tester (my mother) and I have put together. We give them the thumbs up when it comes to pain relief.
1. Merrel Q-Form Encore Breeze : My mom lives in these shoes. With foot pain and back pain, she has found these indispensable for daily use. She says that th...
When I do my strengthening exercises, should I be training for large, bulky muscles, or smaller muscles for endurance?
Safely strengthening the muscles around painful joints is one of the best ways to alleviate joint pain and keep the pain from returning. In fact, keeping muscles strong and flexible is one of the best ways to keep joint pain from occurring in the first place. The question posed at the top of this blog belies an understanding that there are different types of muscle fibers in a muscle.
There are in fact two important types of skeletal muscle:
Type I muscle fibers is also called "slow-twitch" muscle. It is composed of small fibers. Type I muscle is used to carry light loads over long distances. A marathon runner has an abundance of type I muscle fibers. Picture the marathon runner - lean and toned. Type II muscle fibers are also called "fast-twitch" muscle fibers. Type II muscles are large and used for lifting heavy loads. Type II muscles are powerful bu...
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