This does sound very hormonal; at your age, your hormones are still VERY active. This much pain is unusual, though, and you shouldn't need to put up with it. See your doctor; I'm betting there are drugs that will adjust your hormone levels, and thus give you some relief.
BTW, kudos to you for making it a part of your daily shower to examine your breasts; it's a habit that will help ensure good breast health going forward. While the symptoms you describe don't sound like breast cancer symptoms (since pain rarely is; and your pain involves both breasts), don't stress about cancer. But DO see the doctor for some pain relief! Best of luck - PJH
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