A study that examined the eating habits of 90,000 women over time found that there was an increased risk of breast cancer in those women who ate red meat. The risk of breast cancer was twice as high in the women who ate the most red meat compared to those who ate the least. This is a well-conducted study that comes out of the Harvard Nurses Health Study – a group of nurses who have volunteered to answer questions about their lifestyle over time that has given us insight into risk factors for various diseases. The study also suggested something called a “dose response” association – meaning that the more red meat a woman consumed, the greater her risk of breast cancer. These findings are not unexpected – similar studies have shown an increased risk of breast cancer as well as colon and prostate cancer – in people who eat red meat compared to non-meat eaters. Red meat also increases the risk for heart disease (coronary artery disease). Another line of evidence comes from Japan. In...
October 11: If you spot a new, glossy, bright pink magazine on
the shelves of your local grocery and book stores, it may be the
Live & Thrive After Breast Cancer . This semi-annual
magazine is the first to focus entirely on breast cancer.
When it comes to breast cancer treatment, radiation can seem like a walk in the park compared to major surgery and months of chemotherapy. For me, it was a breeze. I had already survived a lumpectomy and chemotherapy before my turn at radiation. I’d endured hair loss, nausea, low blood counts, fever, two hospitalizations, and a blood transfusion. Radiation couldn’t – and didn’t – even compare. But it’s still quite a process, and what follows will shed some light on how you might breeze through radiation. It’s all quite do-able – if you know what to expect. Preparation for Radiation If your doctor has prescribed radiation as part of your treatment plan, preparation is key. Radiation is a detailed, precise process that aims to kill cancer cells in the breast while sparing healthy cells in the same area. It’s administered by a machine that accelerates charged particles and shoots them at a target that generates photons. Photons travel...
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