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Expert_badge Ivy Markaity

Ivy Markaity

(Profile)
Ivy has been a practicing yogini since 1984 and a certified yoga

Yoga To Ease Arthritis Pain

According to treatment guidelines published by the American College of Rheumatology, physical activity is a key component to the treatment of osteoarthritis (OA) and rheumatoid arthritis (RA). Regular exercise is recommended for people with arthritis, as it increases muscle strength, physical energy and endurance. Being sedentary can increase pain... Read moreChevron
posted 06/02/2011, comments (0)|
Joni

is this site operative?

i asked a question 24 hours ago and no one answered????
posted 04/09/2011, comments (0)|
Kira

giving up is just too easy

Hi im a 21 year old male...from south africa..i know im still very young and have a lot ahead of me...but like evryone else here i got biopolar...and i get it bad i have a couple of things i like to add bout myself:.. first time im asking for help, i just cant go on hurting those i love... ive been a big fan of suicide since 6years old...ive lost... Read moreChevron
Meg, the Noob

Meg, the Noob

(Profile)

DON'T PANIC!!

According to Douglas Adams, the cover of the Hitchhiker's Guide to the Galaxy is emblazoned with the words DON'T PANIC!!  I think it's a motto most of us could live by, and it's certainly one I should have reminded myself of this week.   My blood sugar was running high.  Initially I assumed that perhaps I was eating too much, so I... Read moreChevron
posted 09/04/2008, comments (0)|
Lani Brownett

Lani Brownett

(Profile)

I have severe glucose intolerance, getting worse, bit scared!

Hi, my names's Lani.  I'm female 30 and I was diag with glucose intolerance about 1 1/2 yrs ago-there wasnt a box to tick for that so I ticked diab 2, which according to my Dr.(who is great) I'm going to get sooner rather than later.  I don't like sugar-I don't eat chocolate or cakes and Im a size 14 (I do like... Read moreChevron

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