Eat to Live: 10 Things to Know About Breast Cancer and Nutrition
By HealthCentral Editorial Team
Soy

Research seems to go back and forth on the supposed benefits of soy.  Some research studies find that soy promotes tumor growth while others find the opposite. The most recent research says that the plant estrogen (phytoestrogens) in soy may play a modest role in breast cancer prevention, especially if a woman has naturally high levels of estrogen. 

Foods with Soy:
Tofu, soybeans, soy milk

By HealthCentral Editorial Team— Last Modified: 10/24/2011, First Published: 09/23/2011