The soybean has been a part of the human diet for almost 5,000 years. Unlike most plant foods, the soybean is high in protein and is considered equivalent to animal foods in terms of the quality of the protein it contains.
Soy in your diet can lower cholesterol. There are many scientific studies that support this conclusion. In fact, the U.S. Food and Drug Administration (FDA) agreed that 25 grams per day of soy protein, as part of a diet low in saturated fat and cholesterol,...
Read moreSoy milk (and creamer, and smoothies…). Edamame. Soy sauce. Soy nuts. Thanksgiving recipes for “tofurkey.” Soy energy bars. Soy... Read more »
Revisionist thinking on the soy bean. There was a time, not too long ago, when soy, and its popular form, protein-packed tofu, was being... Read more »
Over the weekend, a woman at the young survivors conference (the 9th Annual Conference for Young Women Affected by Breast Cancer) asked an... Read more »
Can what you eat help prevent (or promote) breast cancer? Yes… probably, but exactly how is not yet clear. How do we make sense of all... Read more »
Do you take an aromatase inhibitor (Femara, Arimidex, Aromasin) to prevent breast cancer recurrence? Do you also take one of those... Read more »
(Ivanhoe Newswire) -- Asian-American women who ate a lot of soy during their childhood are significantly less likely to develop breast cancer than... Read more »
University of Illinois scientist Soo-Yeun Lee has cooked up a 'recipe' for a soy-based breakfast cereal that she says meets the requirement of three... Read more »
My technician recently told me, just before sending me gliding through an MRI tube, that MRI scans were once an uncommon breast exam. He performed... Read more »
Many survivors of breast cancer report having decreased sexual desire and drive. There are often several possible causes of diminished sex drive in... Read more »
Q. I had breast cancer in the past, and I’m really scared of it coming back. What can you tell me about recurrent breast cancer?A. Recur... Read more »