Self-examination of the breast; BSE
Many women feel that doing a breast self exam is an important part of their health care. It helps them learn how their breasts normally feel, so that if they find a lump they will know whether it is something to discuss with their health care provider.
However, there is not agreement among experts about recommending breast self exams. It is not known for sure what role breast self exams play in...
Read moreThe combination of menopause and aging causes many changes to a woman’s body. One of those is the potential for weight gain. As we age,... Read more »
No Evidence Breast Self-Exams Cut Cancer Deaths Thus read the headline in yesterday’s Washington Post. Yet another study, this one by... Read more »
Over and over, we increasingly witness documentation of the lifelong benefits of physical exercise. Experts have even discovered and... Read more »
As we age, women need to really watch their diet. I’m not talking about calories in this instance, but on the types of food that we eat.... Read more »
I keep remembering changing my stride as a child as I walked to school with the words, “Step on a crack, break your back,” echoing in... Read more »
Women who have undergone menopause can reduce their risk of breast cancer through exercise, even if their physical activity doesn’t prompt weight... Read more »
Even if it doesn't help them lose weight, exercise can improve postmenopausal women's quality of life, a U.S. study shows. Read more »
Q. I found a lump in my breast. Should I call the doctor right away, or wait and see if it disappears? A. The key word here is “found.” You... Read more »
Source: HealthCentral Encyclopedia
Breast lumps are defined as any new and unusual sense that tissue in the breast is more solid or organized than it once was.For a woman, it is... Read more »
Source: ADAM Encyclopedia
Breast mass Home Care For fibrocystic changes, birth control pills are often helpful. Other women are helped by: Avoiding... Read more »