The soybean has been a part of the human diet for almost 5,000 years. Unlike most plant foods, the soybean is high in protein and is considered equivalent to animal foods in terms of the quality of the protein it contains.
Soy in your diet can lower cholesterol. There are many scientific studies that support this conclusion. In fact, the U.S. Food and Drug Administration (FDA) agreed that 25 grams per day of soy protein, as part of a diet low in saturated fat and cholesterol,...
Read moreRevisionist thinking on the soy bean. There was a time, not too long ago, when soy, and its popular form, protein-packed tofu, was being... Read more »
You know what I love about women our age? They have an open mind and an open heart. Because of both, many of us are seeking... Read more »
Soy milk (and creamer, and smoothies…). Edamame. Soy sauce. Soy nuts. Thanksgiving recipes for “tofurkey.” Soy energy bars. Soy... Read more »
Over the weekend, a woman at the young survivors conference (the 9th Annual Conference for Young Women Affected by Breast Cancer) asked an... Read more »
Around the time I was diagnosed with rheumatoid arthritis in 2004, I was beginning to realize the connection between how the foods that... Read more »
Since its release in 1998, the breast cancer stamp has raised over $50 million for breast cancer research. Perhaps one of the reasons the breast... Read more »
Q. What with all the side effects I had during chemotherapy, I really wasn’t in the mood for sex very often. And now that I’m done with chemo,... Read more »
Many survivors of breast cancer report having decreased sexual desire and drive. There are often several possible causes of diminished sex drive in... Read more »
(Ivanhoe Newswire) -- Asian-American women who ate a lot of soy during their childhood are significantly less likely to develop breast cancer than... Read more »
According to a new study, some cosmetics and beauty products that contain estrogen could cause breast cancer to return in women who've survived the... Read more »