Soy Foods And Breast Cancer

Featured Article
Definition

The soybean has been a part of the human diet for almost 5,000 years. Unlike most plant foods, the soybean is high in protein and is considered equivalent to animal foods in terms of the quality of the protein it contains.


Function

Soy in your diet can lower cholesterol. There are many scientific studies that support this conclusion. In fact, the U.S. Food and Drug Administration (FDA) agreed that 25 grams per day of soy protein, as part of a diet low in saturated fat and cholesterol,...

Read more

More information on "Soy Foods And Breast Cancer"

From Our Experts

See more SharePosts »

From Our Sources

More on Breast Cancer »

Eat to Live: 10 Things to Know About Breast Cancer and Nutrition

Blueberries_300x300_istock

Antioxidants Without taking a deep dive into molecular biology, antioxidants help prevent your body's cells from being damaged.  Damaged cells often grow out of control, which can lead to cancer.  Therefore, consuming antioxidants can help...