As if we didn't already have enough important reasons to take our calcium and Vitamin D, a study in the Archives of Internal Medicine has... Read more »
Uh-oh, just as I'm starting to remember to take my calcium daily, I learn this. An Auckland (New Zealand) University study has linked... Read more »
Question. How important is it to get calcium from natural sources (like milk and yogurt) as opposed to supplements? Dr. Tsai: I am... Read more »
But they're not as good as regular intake of calcium from a diet rich in dairy products and other food, according to a study from the... Read more »
Reader's Question: I am often confused about which calcium to take. There are so many of them out there. Which one is best? Does it... Read more »