Tamoxifen For Post Menopausal Women

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The Benefit of Exercise in Women Post-Menopause


Over and over, we increasingly witness documentation of the lifelong benefits of physical exercise.  Experts have even discovered and documented evidence that exercise is helpful in controlling the symptoms of arthritis, a rheumatic disease affecting the body's joints and connective tissues.  We once thought exercise was something to be avoided by those with arthritic limbs. Now we know that in the case of rheumatic disease, exercise1:


  • Keeps joints from stiffness
  • Strengthens muscles...
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