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The Lifestyle Choices Of Breast Cancer
Prevention and Lifestyle Factors
Exercise
Regular exercise, particularly vigorous exercise, appears to offer protection against breast cancer. Exercise can help reduce body fat, which in turn lowers levels of cancer-promoting hormones such as estrogen. The American Cancer Society recommends engaging in 45 - 60 minutes of physical activity at least 5 days a week.
Exercise can also help women who have been diagnosed with breast cancer and may help reduce the risk of breast cancer recurrence. Studies...
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From Our Experts
Breast Cancer and Alcohol: Your Choice
Scientists have shown a link between alcohol and breast cancer, but it was thought the amount you’d have to drink to increase your cancer... Read more »
Lifestyle and Breast Cancer
From Washington Post 6-19: A study of 1,490 women who had been treated for early stage breast cancer looked at how diet and exercise... Read more »
Failing As Usual: Double Mastectomies and "Choices" In Breast Cancer...
I read with great interest yesterday's front page Washington Post article about the increase in women opting for double mastectomies when... Read more »
Treatment Choices: Metastatic Breast Cancer Part 2
Treatment for metastatic breast cancer has come a long way from the days when doctors sent a woman home with instructions to get her... Read more »
Total Mastectomy with Reconstruction is a Popular Choice for Women...
One of the worries breast cancer patients face is the possibility that they will be diagnosed with ovarian cancer, which is much harder to... Read more »
From Our Sources
Lifestyle choices may prevent more than half of all cancers
According to experts, keeping those health-related New Year's resolutions could help prevent over half of all cancers. Stopping smoking, exercising... Read more »
Breast Reconstruction FAQs: What Are My Choices After Mastect...
Q. I’m having a mastectomy, and I don’t really want to just leave it at that. But I also don’t want to fuss around with something I’d have to... Read more »
Lifestyle, screening has changed breast cancer over time
Lifestyle changes and improved screenings have changed the type of breast cancer women are diagnosed with, a new study suggests. Scottish researchers... Read more »
October 31st: Taking Steps to Prevent Breast Cancer
October 31: There is no sure-fire method for preventing breast cancer. There is not even a combination of methods that ensures a breast cancer-free... Read more »
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