Go for the goal!

Olympian Mark Spitz Speaks Up to Increase Cholesterol Awareness

Mark Spitz is now retired and turns 60 years-old on February 10th. Back in 2002, Mark was diagnosed with cholesterol levels above 300 mg/dl.

Get the facts

February is American Heart Month!

Join us throughout the month of February for realistic dieting tips, new ways to lower your cholesterol and an exclusive interview with a high blood pressure specialist.

Learn the benefits of testing

You Don’t Have to be Diabetic to Check Your Blood Sugar

Checking your blood sugar (glucose) has become an easy and relatively inexpensive tool that just about anybody can incorporate into health habits.

Learn about this love/hate relationship!

Becoming Friends With ... Your Scale

"Lately, I'll admit, I haven't been of fond of my new-found friend. We had gotten off to a good, friendly start as she revealed declining numbers day by day, pound by pound."