Pass the yogurt, please. A new study has found a link between keeping our gut healthy and lower cholesterol levels.
If your sleeping schedule varies dramatically between days off and work days, you may be at increased risk for heart disease and diabetes, according to a new study.
Yes, it is possible to cut how much cholesterol you consume at every meal. Consider this advice from a leading nutritionist.
Can regular workouts make a difference if you're predisposed to high cholesterol? Here's what a recent study found.