Yes, it is possible to lower your cholesterol intake at every meal. Here’s advice from a leading nutritionist.
Can regular workouts make a difference if you're predisposed to high cholesterol? Here's what a recent study found.
Experts are talking about how the cholesterol consumption recommendations have changed. What does that mean for you?
Eating well and exercising regularly are the best ways to prevent heart disease in the future.
When the holidays hit, it can be difficult to manage your cholesterol. But the foods you eat and the exercise you don't do can wreak havoc on your cholesterol. Here are some tips on managing it during those times when it can be most difficult.