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By Eileen Bailey
Holiday StressDuring the next few weeks, as the holiday season pushes you to your limits with activities, events and a growing to-do list, the effects of stress mount.
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We've taken the best articles from across the site and turned them into easy to read, digestible slideshows. Take a look!
Learn about this deadly duo
Triglycerides and small LDL particles, small LDL and triglycerides: Like the Odd Couple, Oscar Madison and Felix Ungar, they come together in an uncomfortable situation.
Lifestyle changes prove crucial
According to new study in the American Journal of Preventive Medicine, the risk of Americans dying from heart disease fell by 43 percent between 1980 and 2000.
What you should know
What do you think of the new guidelines for women? Are they realistic?
Learn how you can cut sugar consumption.
Limiting sugar intake is essential if you are working to lower triglycerides.
Healthy changes can go a long way
Learn which foods will be your best bet in lowering your bad cholesterol.
The Nuts and Bolts of Cholesterol Quiz
Brush up on your cholesterol knowledge.
Are you familiar with spirulina? I've heard of this food being referred to as a super food, but I've not looked into it much until today.…
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