September is Cholesterol Awareness Month. That means it's time to get to your doctor's office and get a complete lipid panel to assess your risk for heart disease.
Featured Quiz!
Triglyceride Quiz: One of Your Most Important Numbers
Doctor: "You have high triglycerides." You: "Tri-what?!" Don't worry if this is you, we've all been there. Take cholesterol guru Lisa Nelson's quiz and learn all you'll ever want to know about these fancy-sounding fats.
“My doctor said my cholesterol was fine . . . So why did I have a heart attack?!” Let’s face it: Using cholesterol values alone to predict whether or not heart attack is in your future can lead to failure. Learn about the steps you can take.
Increasing the amount of omega-3 fats in our diet and decreasing the amount of omega-6 is beneficial in reducing your risk for heart disease. How much should you add?
If you're not able to reduce your cholesterol naturally, your doctor might prescribe a cholesterol-lowering medication to supplement lifestyle changes. Check out this list of top meds for more info.
Dietician, Melanie Thomassian, discusses sterols and stanols in food, and their ability to block cholesterol absorption. Read more to see what foods to add to your grocery list.
There are a number of organic ways to drop your LDL cholesterol. Dr. William explores the world of natural foods, and shares his tips for lowering your cholesterol.
Looking for a diet to help lower Cholesterol? Dr. William Davis compares Niacins supplements and low-carbohydrate diets to see which has better results for lowering your cholesterol.
Many food brands are now promising the addition of Omega-3 on their labels. But, how many of these products are giving you the fatty acids your body is looking for?
Garlic had been said to lower blood pressure, prevent blood clots, kill bacteria and fungus, and repel both ticks and bloodsucking creatures, but what can it do for your cholesterol?